Jonas
Holmström
- Född 1992
- Klubb Helsingborgs Simsällskap
Lär känna Jonas Holmström
Födelsedatum: 1992-1012
Bor: Malmö
Klubb: Helsingborg
Familj: Mamma, pappa och syster
Favoritdistans: 200fr
Favoritträningsplats: T3, Teneriffa
Bästa simminne: Första svenska rekordet på 4x200fr
Tips för att nå toppen: Hitta sin egen stil. Träna på vad som gör just dig snabbare
Vem har betytt mest för dig under din simkarriär: Mina föräldrar och min ungdomstränare Rudi Dollmayer
Person jag skulle vilja vara för en dag: Lionel Messi
Okänd talang: Grym på ”Pubg”, mycket bättre än Jesper Björk och William Lulek
Läser jag gärna: Game of Thrones serien
Favortiträningsserie: 75max + 3×50 max (2-3varv)
Äter helst: En riktigt fin kebabtallrik
Äter aldrig: Inte jätteglad i soltorkade tomater
Måste finnas i mitt kylskåp: ägg!
Tips på semestermål: Spanien
Jag blir imponerad av: Anthony Ervin
Resultat
25m bassäng
| Gren | Tävling | Datum | Tid |
|---|---|---|---|
| 25m Frisim | KM 2004 | 2004-12-12 | 00:14.79 |
| 50m Frisim | SM/JSM (25M) 2022 | 2022-11-25 | 00:22.71 |
| 100m Frisim | SM/JSM (25M) 2022 | 2022-11-27 | 00:49.51 |
| 200m Frisim | SM/JSM (25m) 2016 | 2016-11-06 | 01:46.02 |
| 400m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 03:56.46 |
| 800m Frisim | Distanscupen omg 2 | 2006-03-07 | 09:56.19 |
| 1500m Frisim | DM | 2007-10-28 | 17:50.97 |
| 50m Bröstsim | TYR SPRINT | 2004-10-09 | 00:45.82 |
| 100m Bröstsim | SIM à LUND GUL Challenge | 2007-11-24 | 01:18.43 |
| 200m Bröstsim | Ungdoms GP 2 | 2006-03-11 | 03:12.23 |
| 50m Ryggsim | Ungdoms GP4 | 2014-10-11 | 00:28.60 |
| 100m Ryggsim | UGP 2 | 2008-04-06 | 01:04.55 |
| 200m Ryggsim | Nordemballage Ungdoms-GP 3 | 2007-09-17 | 02:24.49 |
| 25m Fjärilsim | Seriesim | 2003-11-15 | 00:18.97 |
| 50m Fjärilsim | Masters-SM (25m) 2022 | 2022-05-08 | 00:25.87 |
| 100m Fjärilsim | SM/JSM (25m) 2014 | 2014-11-20 | 00:55.48 |
| 200m Fjärilsim | Ungdoms GP 2 | 2006-03-11 | 02:58.76 |
| 100m Medley | DM/JDM | 2015-10-17 | 00:58.98 |
| 200m Medley | Öresund Meeting 2017 | 2017-03-26 | 02:05.59 |
| 400m Medley | Allskånskan Final 2010 | 2010-12-15 | 04:50.79 |
50m bassäng
| Gren | Tävling | Datum | Tid |
|---|---|---|---|
| 50m Frisim | SM/JSM (50m) 2014 | 2014-07-05 | 00:23.49 |
| 100m Frisim | Swim Open Stockholm 2017 | 2017-04-10 | 00:50.75 |
| 200m Frisim | Swim Open Stockholm 2017 | 2017-04-09 | 01:52.23 |
| 400m Frisim | Citadellsim 2015 | 2015-05-23 | 04:07.68 |
| 800m Frisim | Skåne DM 50 m 2008 | 2008-06-28 | 09:11.10 |
| 1500m Frisim | Citadellsim 2007 | 2007-06-11 | 18:01.27 |
| 100m Bröstsim | Sydsim Swim Meet 2008 | 2008-05-04 | 01:24.76 |
| 200m Bröstsim | Sydsim Swim Meet 2011 | 2011-05-07 | 02:43.14 |
| 50m Ryggsim | Färsingadoppet | 2002-06-15 | 00:54.76 |
| 100m Ryggsim | Sydsim Swim Meet 2012 | 2012-04-21 | 01:04.91 |
| 200m Ryggsim | Sydsim Swim Meet 2011 | 2011-06-06 | 02:19.26 |
| 50m Fjärilsim | Swedish Grand Prix 3 | 2015-04-18 | 00:25.91 |
| 100m Fjärilsim | SM/JSM (50m) 2014 | 2014-07-05 | 00:56.67 |
| 200m Fjärilsim | Sydsim Swim Meet 2009 | 2009-05-16 | 02:31.49 |
| 200m Medley | Citadellsim | 2013-05-26 | 02:12.02 |
| 400m Medley | Sydsim Swim Meet 2011 | 2011-05-08 | 04:56.54 |
Här hittar du resultaten från Svenska Mästerskapen.
25m bassäng
| Gren | Tävling | Datum | Tid | # |
|---|---|---|---|---|
| 50m Frisim | SM/JSM (25m) 2021 | 2021-11-27 | 00:23.10 | 13 |
| 50m Frisim | SM/JSM (25m) 2021 | 2021-11-27 | 00:23.11 | 14 |
| 100m Frisim | SM/JSM (25m) 2021 | 2021-11-28 | 00:49.92 | 9 |
| 100m Frisim | SM/JSM (25m) 2021 | 2021-11-28 | 00:49.57 | 9 |
| 50m Frisim | SM/JSM (25m) 2018 | 2018-11-17 | 00:22.94 | 16 |
| 100m Frisim | SM/JSM (25m) 2018 | 2018-11-18 | 00:49.91 | 11 |
| 100m Frisim | SM/JSM (25m) 2018 | 2018-11-18 | 00:49.73 | 9 |
| 200m Frisim | SM/JSM (25m) 2018 | 2018-11-16 | 01:47.46 | 4 |
| 200m Frisim | SM/JSM (25m) 2018 | 2018-11-14 | 01:47.75* | 0 |
| 200m Frisim | SM/JSM (25m) 2018 | 2018-11-16 | 01:47.46 | 6 |
| 50m Frisim | SM/JSM (25m) 2017 | 2017-11-04 | 00:23.15 | 17 |
| 100m Frisim | SM/JSM (25m) 2017 | 2017-11-05 | 00:50.12 | 9 |
| 100m Frisim | SM/JSM (25m) 2017 | 2017-11-05 | 00:50.16 | 11 |
| 200m Frisim | SM/JSM (25m) 2017 | 2017-11-03 | 01:47.17 | 2 |
| 200m Frisim | SM/JSM (25m) 2017 | 2017-11-01 | 01:47.26* | 1 |
| 200m Frisim | SM/JSM (25m) 2017 | 2017-11-03 | 01:48.00 | 5 |
| 50m Frisim | SM/JSM (25m) 2016 | 2016-11-07 | 00:23.33 | 23 |
| 100m Frisim | SM/JSM (25m) 2016 | 2016-11-08 | 00:49.51 | 6 |
| 100m Frisim | SM/JSM (25m) 2016 | 2016-11-08 | 00:49.89 | 8 |
| 200m Frisim | SM/JSM (25m) 2016 | 2016-11-06 | 01:47.13 | 2 |
| 200m Frisim | SM/JSM (25m) 2016 | 2016-11-06 | 01:46.02 | 3 |
| 400m Frisim | SM/JSM (25m) 2016 | 2016-11-04 | 03:58.28 | 15 |
| 50m Frisim | SM/JSM (25m) 2015 | 2015-11-07 | 00:23.22 | 17 |
| 100m Frisim | SM/JSM (25m) 2015 | 2015-11-08 | 00:49.98 | 10 |
| 100m Frisim | SM/JSM (25m) 2015 | 2015-11-08 | 00:50.17 | 11 |
| 200m Frisim | SM/JSM (25m) 2015 | 2015-11-06 | 01:48.12 | 5 |
| 200m Frisim | SM/JSM (25m) 2015 | 2015-11-06 | 01:47.87 | 7 |
| 200m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 01:47.51* | 1 |
| 400m Frisim | SM/JSM (25m) 2015 | 2015-11-04 | 03:56.46 | 12 |
| 50m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:22.88 | 12 |
| 50m Frisim | SM/JSM (25m) 2014 | 2014-11-22 | 00:22.90 | 10 |
| 100m Frisim | SM/JSM (25m) 2014 | 2014-11-23 | 00:49.89 | 11 |
| 100m Frisim | SM/JSM (25m) 2014 | 2014-11-23 | 00:49.77 | 10 |
| 200m Frisim | SM/JSM (25m) 2014 | 2014-11-21 | 01:47.91 | 4 |
| 200m Frisim | SM/JSM (25m) 2014 | 2014-11-21 | 01:47.58 | 4 |
| 100m Fjärilsim | SM/JSM (25m) 2014 | 2014-11-20 | 00:55.72 | 15 |
| 100m Fjärilsim | SM/JSM (25m) 2014 | 2014-11-20 | 00:55.48 | 18 |
| 100m Frisim | SM (25m) 2012 | 2012-11-24 | 00:50.67 | 14 |
| 100m Frisim | SM (25m) 2012 | 2012-11-24 | 00:50.38 | 11 |
| 200m Frisim | SM (25m) 2012 | 2012-11-25 | 01:50.24 | 3 |
| 200m Frisim | SM (25m) 2012 | 2012-11-23 | 01:50.04* | 0 |
| 200m Frisim | SM (25m) 2012 | 2012-11-25 | 01:48.22 | 3 |
| 50m Frisim | SM (25m) 2011 | 2011-11-25 | 00:23.05 | 14 |
| 50m Frisim | SM (25m) 2011 | 2011-11-25 | 00:23.39 | 16 |
| 100m Frisim | SM (25m) 2011 | 2011-11-24 | 00:50.61* | 0 |
| 100m Frisim | SM (25m) 2011 | 2011-11-26 | 00:50.14 | 8 |
| 100m Frisim | SM (25m) 2011 | 2011-11-26 | 00:50.01 | 8 |
| 200m Frisim | SM (25m) 2011 | 2011-11-27 | 01:50.52 | 6 |
| 200m Frisim | SM (25m) 2011 | 2011-11-27 | 01:51.77 | 8 |
| 100m Frisim | SM (25m) 2010 | 2010-12-04 | 00:50.77 | 10 |
| 100m Frisim | SM (25m) 2010 | 2010-12-02 | 00:51.03* | 0 |
| 100m Frisim | SM (25m) 2010 | 2010-12-04 | 00:51.15 | 15 |
| 100m Frisim | SM (25m) 2010 | 2010-12-02 | 00:51.33* | 0 |
| 200m Frisim | SM (25m) 2010 | 2010-12-03 | 01:54.80* | 0 |
| 200m Frisim | SM (25m) 2010 | 2010-12-05 | 01:57.78 | 23 |
| 100m Frisim | SM (25m) 2009 | 2009-11-26 | 00:52.17* | 0 |
50m bassäng
| Gren | Tävling | Datum | Tid | # |
|---|---|---|---|---|
| 50m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 00:23.76 | 12 |
| 50m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-01 | 00:23.85 | 14 |
| 100m Frisim | SM/Para-SM/JSM (50m) 2019 | 2019-07-02 | 00:51.56* | 0 |
| 50m Frisim | SM/JSM (50m) 2017 | 2017-07-03 | 00:23.88 | 7 |
| 50m Frisim | SM/JSM (50m) 2017 | 2017-07-03 | 00:23.96 | 8 |
| 100m Frisim | SM/JSM (50m) 2017 | 2017-06-30 | 00:51.60 | 8 |
| 100m Frisim | SM/JSM (50m) 2017 | 2017-06-30 | 00:51.55 | 8 |
| 200m Frisim | SM/JSM (50m) 2017 | 2017-07-04 | 01:54.48 | 10 |
| 400m Frisim | SM/JSM (50m) 2017 | 2017-07-02 | 04:09.25 | 14 |
| 50m Frisim | SM/JSM (50m) 2016 | 2016-07-09 | 00:23.82 | 14 |
| 50m Frisim | SM/JSM (50m) 2016 | 2016-07-09 | 00:23.86 | 15 |
| 100m Frisim | SM/JSM (50m) 2016 | 2016-07-06 | 00:51.65 | 6 |
| 100m Frisim | SM/JSM (50m) 2016 | 2016-07-06 | 00:51.43 | 5 |
| 200m Frisim | SM/JSM (50m) 2016 | 2016-07-10 | 01:53.36 | 3 |
| 200m Frisim | SM/JSM (50m) 2016 | 2016-07-10 | 01:53.70 | 5 |
| 400m Frisim | SM/JSM (50m) 2016 | 2016-07-08 | 04:09.08 | 10 |
| 50m Frisim | SM/JSM (50m) 2015 | 2015-07-04 | 00:24.38 | 26 |
| 100m Frisim | SM/JSM (50m) 2015 | 2015-07-01 | 00:52.19 | 9 |
| 100m Frisim | SM/JSM (50m) 2015 | 2015-07-01 | 00:52.51 | 13 |
| 200m Frisim | SM/JSM (50m) 2015 | 2015-07-02 | 01:53.51* | 4 |
| 200m Frisim | SM/JSM (50m) 2015 | 2015-07-05 | 01:56.07 | 7 |
| 200m Frisim | SM/JSM (50m) 2015 | 2015-07-05 | 01:55.90 | 8 |
| 400m Frisim | SM/JSM (50m) 2015 | 2015-07-03 | 04:08.89 | 9 |
| 100m Fjärilsim | SM/JSM (50m) 2015 | 2015-07-04 | 00:58.23 | 25 |
| 50m Frisim | SM/JSM (50m) 2014 | 2014-07-05 | 00:23.54 | 9 |
| 50m Frisim | SM/JSM (50m) 2014 | 2014-07-05 | 00:23.49 | 11 |
| 100m Frisim | SM/JSM (50m) 2014 | 2014-07-02 | 00:51.90 | 10 |
| 100m Frisim | SM/JSM (50m) 2014 | 2014-07-06 | 00:51.97* | 17 |
| 100m Frisim | SM/JSM (50m) 2014 | 2014-07-02 | 00:52.25 | 10 |
| 200m Frisim | SM/JSM (50m) 2014 | 2014-07-06 | 01:54.07 | 6 |
| 200m Frisim | SM/JSM (50m) 2014 | 2014-07-06 | 01:54.05 | 7 |
| 100m Fjärilsim | SM/JSM (50m) 2014 | 2014-07-05 | 00:57.29 | 13 |
| 100m Fjärilsim | SM/JSM (50m) 2014 | 2014-07-05 | 00:56.67 | 13 |
| 50m Frisim | SM/JSM (50m) 2013 | 2013-07-06 | 00:24.44 | 28 |
| 100m Frisim | SM/JSM (50m) 2013 | 2013-07-03 | 00:52.49 | 11 |
| 100m Frisim | SM/JSM (50m) 2013 | 2013-07-07 | 00:52.35* | 0 |
| 100m Frisim | SM/JSM (50m) 2013 | 2013-07-03 | 00:52.31 | 11 |
| 200m Frisim | SM/JSM (50m) 2013 | 2013-07-07 | 01:55.66 | 11 |
| 200m Frisim | SM/JSM (50m) 2013 | 2013-07-07 | 01:55.27 | 11 |
| 400m Frisim | SM/JSM (50m) 2013 | 2013-07-05 | 04:08.75 | 6 |
| 400m Frisim | SM/JSM (50m) 2013 | 2013-07-05 | 04:08.73 | 7 |
| 50m Frisim | SM/JSM (50m) 2012 | 2012-06-28 | 00:23.85 | 11 |
| 50m Frisim | SM/JSM (50m) 2012 | 2012-06-28 | 00:24.07 | 12 |
| 100m Frisim | SM/JSM (50m) 2012 | 2012-07-01 | 00:52.65* | 0 |
| 100m Frisim | SM/JSM (50m) 2012 | 2012-06-29 | 00:52.86 | 16 |
| 100m Frisim | SM/JSM (50m) 2012 | 2012-07-01 | 00:53.06* | 0 |
| 100m Frisim | SM/JSM (50m) 2012 | 2012-06-29 | 00:53.09 | 14 |
| 200m Frisim | SM/JSM (50m) 2012 | 2012-06-27 | 01:57.73 | 21 |
| 50m Frisim | SM/JSM (50m) 2011 | 2011-07-02 | 00:24.35 | 24 |
| 100m Frisim | SM/JSM (50m) 2011 | 2011-07-01 | 00:52.80* | 0 |
| 100m Frisim | SM/JSM (50m) 2011 | 2011-07-03 | 00:52.76 | 11 |
| 100m Frisim | SM/JSM (50m) 2011 | 2011-07-03 | 00:52.44 | 10 |
| 100m Frisim | SM/JSM (50m) 2011 | 2011-07-01 | 00:53.26* | 0 |
| 200m Frisim | SM/JSM (50m) 2011 | 2011-06-30 | 01:58.60 | 25 |
| 50m Frisim | SM/JSM (50m) 2010 | 2010-07-17 | 00:25.07 | 29 |
| 100m Frisim | SM/JSM (50m) 2010 | 2010-07-18 | 00:53.22 | 11 |
| 100m Frisim | SM/JSM (50m) 2010 | 2010-07-16 | 00:53.30* | 0 |
| 100m Frisim | SM/JSM (50m) 2010 | 2010-07-18 | 00:53.73 | 15 |
| 200m Frisim | SM/JSM (50m) 2010 | 2010-07-14 | 02:00.16* | 0 |
| 200m Frisim | SM/JSM (50m) 2010 | 2010-07-15 | 02:00.61 | 23 |
| 100m Frisim | SM/JSM (50m) 2009 | 2009-07-03 | 00:54.09 | 32 |
| 200m Frisim | SM/JSM (50m) 2009 | 2009-07-01 | 02:02.09 | 37 |
| 400m Frisim | SM/JSM (50m) 2008 | 2008-07-19 | 04:23.59 | 27 |
| 800m Frisim | SM/JSM (50m) 2008 | 2008-07-16 | 09:11.46 | 25 |
